The Transformational Mind Coach

GUARANTEED improvement on your Anxiety in 6 sessions or your money back*

Are you in the RIGHT place?

Every day, you find yourself overwhelmed by relentless worries and fears, whether it's about work, relationships, health, or the future? From the moment you wake up, your mind is inundated with a barrage of negative thoughts and worst-case scenarios, casting a shadow over even the simplest tasks. 
Decision-making becomes an arduous ordeal, procrastination becomes your coping mechanism, and the joy of living in the present takes a backseat to future uncertainties.
Normal activities like going to work or driving is daunting, even going to the supermarket or interacting with friends becomes a challenge.
You have a constant state of tension and unease within your body and despite your best efforts to push through, the grip of anxiety remains, leaving you feeling exhausted and emotionally drained.
It's a continuous struggle, where even moments of respite are overshadowed by the looming spectre of future uncertainties.
Decision-making becomes an arduous ordeal, procrastination becomes your coping mechanism, and the joy of living in the present takes a backseat to future uncertainties.
Normal activities like going to work or driving is daunting, even going to the supermarket or interacting with friends becomes a challenge.
You have a constant state of tension and unease within your body and despite your best efforts to push through, the grip of anxiety remains, leaving you feeling exhausted and emotionally drained.
It's a continuous struggle, where even moments of respite are overshadowed by the looming spectre of future uncertainties.

Already tried and failed? - here's WHY

Unlike traditional methods like counselling and cognitive behavioural therapy (CBT), which focus primarily on conscious thought patterns, hypnotherapy delves deeper into the subconscious mind, 90-95% of our thoughts and behaviours are held at a subconscious level and during trance we tap into the subconscious.
If you've tried everything to alleviate your anxiety without success, hypnotherapy offers a promising alternative that could provide the breakthrough you desperately need. Imagine finding relief from the constant grip of worry, the racing thoughts that disrupt your every move, and the overwhelming physical symptoms that accompany your anxiety.

This can sound scary to some people, but let me assure you that it is a lovely experience, it does not control you mind, but relaxes the mind and when relaxed you can let go of outdated thoughts and behaviours and find your lasting solutions
While techniques such as relaxation exercises or positive thinking may offer temporary relief, they often fail to produce lasting change because they don't address the subconscious.

Through hypnotherapy, you can access and reprogram these outdated beliefs and behaviours, paving the way for profound transformation and lasting relief from anxiety.

Here's how working with me will guide you towards LASTING transformation

Solution-Focused Approach

The session begins with talking therapy, where I help you explore your vision of feeling calm, confident and happy. I hold a respect for the past without dwelling on it excessively. Emphasising forward-focused strategies, my aim is to move you towards positive outcomes and growth.

Embracing Trance

In the second part of the session, we delve into trance, inducing a deep, relaxed state that allows your brain to be highly receptive to positive suggestions. This helps to rebalance neural pathways, fostering feelings of calmness, relaxation, and confidence.

Positive Transformation

As the session concludes, you'll leave feeling lighter and brighter than when you arrived, equipped to maintain this positive mindset and outlook in the days ahead.

Flexible Session Duration

While most therapy sessions typically last an hour, I allow 1 1/2 hours to ensure you feel neither rushed nor pressured. This provides ample time for a relaxed and comprehensive experience, tailored to your needs.

In-Person or Remote Options

You can choose to have the sessions at my private and serene location in Stow-on-the-Wold or remotely via Zoom. All you need is a quiet space to talk and a comfortable spot to relax during trance.

Lisa's Six-Week Assurance

I acknowledge scepticism towards hypnotherapy, especially after trying other therapies without success. If improvement isn't seen within six weeks, I offer a money-back guarantee. All you need is the desire to change—I handle the rest!
FAQs for anxiety

Frequently asked QUESTIONS

More general FAQs can also be found here.

Don't let anxiety dictate the course of your life any longer

Take the first step towards liberation and discover the transformative power of hypnotherapy in action
Wyck Hill Lodge, Stow-on-the-Wold, Cheltenham GL54 1HT
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