Are you in the RIGHT place?

Hypnotherapy for Confidence & Motivation can work wonders by effectively addressing those intrusive, irrational thoughts that cloud your mind. Through this process, you can tap into the logical and rational part of your mind, leading to a sense of inner calm, increased confidence, and genuine happiness.

Are you exhausted from constantly battling feelings of inadequacy, self-doubt, and the need to constantly seek validation, all of which chip away at your self-esteem and confidence?

Do you find yourself trapped in a cycle of people-pleasing, sacrificing your own needs and desires in fear of rejection, which only further diminishes your confidence and sense of self-worth?

Are you frustrated with the constant inner critic, always putting you down and highlighting your flaws, leaving you feeling incapable and unworthy, thus perpetuating your low self-esteem?

Do you long to break free from the shackles of self-doubt, comparison to others, and the relentless need for external validation, all of which hinder your ability to embrace your true self and live authentically with confidence?

Are you exhausted from constantly battling feelings of inadequacy, self-doubt, and the need to constantly seek validation, all of which chip away at your self-esteem and confidence?

Do you find yourself trapped in a cycle of people-pleasing, sacrificing your own needs and desires in fear of rejection, which only further diminishes your confidence and sense of self-worth?

Are you frustrated with the constant inner critic, always putting you down and highlighting your flaws, leaving you feeling incapable and unworthy, thus perpetuating your low self-esteem?

Already tried and failed? - here's WHY

If you've struggled tirelessly to overcome your low self-esteem and confidence, hypnotherapy offers a hopeful avenue for real change. Unlike conventional approaches like talk therapy or self-help techniques, which target surface-level thoughts, hypnotherapy delves into the subconscious mind where 90-95% of our deeply ingrained beliefs reside.

Picture freeing yourself from the persistent grip of self-doubt, the internal dialogue that undermines your worth, letting go of behaviours developed in childhood as coping mechanisms.

Entering a hypnotic trance may seem intimidating, yet it's a gentle process that merely relaxes the mind, allowing you to shed out of date thought patterns and behaviours that once served as shields against bullying or criticism.

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With hypnotherapy, you gain the power to rewrite your internal script, paving the way for authentic self-acceptance and lasting confidence.

Hypnotherapy enhances your belief in your ability to achieve your goals (self-efficacy). By aligning your subconscious mind with your aspirations and values, you cultivate a deep sense of self-confidence and competence, empowering you to take proactive steps towards realising your dreams.

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Here's how working with me will guide you towards LASTING transformation

Solution-Focused Approach

The session begins with talking therapy, where I help you explore your vision of feeling calm, confident and happy. I hold a respect for the past without dwelling on it excessively. Emphasising forward-focused strategies, my aim is to move you towards positive outcomes and growth.

Embracing Trance

In the second part of the session, we delve into trance, inducing a deep, relaxed state that allows your brain to be highly receptive to positive suggestions. This helps to rebalance neural pathways, fostering feelings of calmness, relaxation, and confidence.

Positive Transformation

As the session concludes, you'll leave feeling lighter and brighter than when you arrived, equipped to maintain this positive mindset and outlook in the days ahead.

Flexible Session Duration

While most therapy sessions typically last an hour, I allow 1 1/2 hours to ensure you feel neither rushed nor pressured. This provides ample time for a relaxed and comprehensive experience, tailored to your needs.

In-Person or Remote Options

You can choose to have the sessions at my private and serene location in Stow-on-the-Wold or remotely via Zoom. All you need is a quiet space to talk and a comfortable spot to relax during trance.

Lisa's Six-Week Assurance

I acknowledge scepticism towards hypnotherapy, especially after trying other therapies without success. If improvement isn't seen within six weeks, I offer a money-back guarantee. All you need is the desire to change—I handle the rest!

FAQs for Confidence & MOtivation

Frequently asked QUESTIONS

More general FAQs can also be found here.

Hypnotherapy has been shown to be highly effective in addressing low confidence and self-esteem. By accessing the subconscious mind and reprogramming negative thought patterns, hypnotherapy helps individuals build a more positive and empowered self-image, leading to increased confidence and self-assurance.

The number of sessions required can vary depending on individual needs and goals. Some people may experience positive changes after just a few sessions, while others may benefit from a more extended treatment plan. Your hypnotherapist will work with you to create a personalized approach that aligns with your specific situation and objectives.

Yes, hypnotherapy can be a powerful tool in addressing past traumas that may have impacted your confidence and self-esteem. Through guided hypnosis, you can work on healing and reframing negative experiences, allowing you to release emotional baggage and build a more positive self-perception.

Hypnotherapy is generally safe for the majority of people. However, it is essential to work with a qualified and experienced hypnotherapist to ensure a safe and effective process. Hypnotherapy is not recommended for individuals with certain mental health conditions or those who are unable or unwilling to participate actively in the process.

Yes, hypnotherapy can be particularly helpful in addressing performance anxiety, including fear of public speaking. Through hypnosis, you can access your subconscious mind to rewire negative thought patterns and instill a sense of confidence and calmness, enabling you to perform with greater self-assurance and poise.

Build your CONFIDENCE in 6 weeks or your money back*

Are you in the RIGHT place?

Already tried and failed? - here's WHY

Here's how working with me will guide you towards LASTING transformation

Frequently asked QUESTIONS

Don't let lack of confidence dictate the course of your life any longer

Build your CONFIDENCE in 6 weeks or your money back*

Are you in the RIGHT place?

Already tried and failed? - here's WHY

Here's how working with me will guide you towards LASTING transformation

Frequently asked QUESTIONS

Is Hypnotherapy effective for boosting your confidence?

How many sessions are needed?

Can hypnotherapy help me overcome my past traumas affecting my self-esteem?

Is hypnotherapy safe for everyone?

Can hypnotherapy help with public speaking or performance anxiety?

Don't let lack of confidence dictate the course of your life any longer