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Are you in the RIGHT place?

Every day, you find yourself overwhelmed by relentless worries and fears, whether it's about work, relationships, health, or the future? From the moment you wake up, your mind is inundated with a barrage of negative thoughts and worst-case scenarios, casting a shadow over even the simplest tasks. 
If you find yourself battling with Irritable Bowel Syndrome (IBS), grappling with symptoms like abdominal discomfort, bloating, and inconsistent bowel movements that disrupt your routine, it's possible you're seeking an alternative path to manage your condition.
The unique challenges of IBS require a tailored approach that not only addresses physical symptoms but also the psychological aspects, as stress and mental well-being significantly influence gut health.
You have a constant state of tension and unease within your body and despite your best efforts to push through.
It's a continuous struggle, where even moments of respite are overshadowed by the looming spectre of future uncertainties.
If you find yourself battling with Irritable Bowel Syndrome (IBS), grappling with symptoms like abdominal discomfort, bloating, and inconsistent bowel movements that disrupt your routine, it's possible you're seeking an alternative path to manage your condition.
The unique challenges of IBS require a tailored approach that not only addresses physical symptoms but also the psychological aspects, as stress and mental well-being significantly influence gut health.
You have a constant state of tension and unease within your body and despite your best efforts to push through.
It's a continuous struggle, where even moments of respite are overshadowed by the looming spectre of future uncertainties.

Already tried and failed? - here's WHY

Unlike traditional methods like counselling and cognitive behavioural therapy (CBT), which focus primarily on conscious thought patterns, hypnotherapy delves deeper into the subconscious mind. Approximately 90-95% of our thoughts and behaviours are held at a subconscious level, Hypnotherapy has been proven 90% effective and a recommended treatment for IBS on the NICE (National Institute for Clinical and Health Excellence) guidelines?
If you've tried various approaches to improve your IBS without success, hypnotherapy offers a promising alternative that could provide the breakthrough you desperately need. This is because Hypnotherapy targets the gut-brain axis, a critical connection between your digestive system and you mind.

Imagine finding relief from the constant grip of its symptoms, the racing thoughts that disrupt your every move, and the overwhelming
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Let me assure you that hypnotic trance is pleasant experience. Hypnotherapy does not control your mind; rather, it relaxes the mind. When relaxed, you can let go of outdated thoughts and behaviours and find lasting solutions.

Through hypnotherapy, we can target the gut-brain axis, paving the way for profound transformation and lasting relief from IBS symptoms. Imagine waking calm and simply being able to get on with your day, calmly and confidently.
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Here's how working with me will guide you towards LASTING transformation

Solution-Focused Approach

The session begins with talking therapy, where I help you explore your vision of feeling calm, confident and happy. I hold a respect for the past without dwelling on it excessively. Emphasising forward-focused strategies, my aim is to move you towards positive outcomes and growth.

Embracing Trance

In the second part of the session, we delve into trance, inducing a deep, relaxed state that allows your brain to be highly receptive to positive suggestions. This helps to rebalance neural pathways, fostering feelings of calmness, relaxation, and confidence.

Positive Transformation

As the session concludes, you'll leave feeling lighter and brighter than when you arrived, equipped to maintain this positive mindset and outlook in the days ahead.

Flexible Session Duration

While most therapy sessions typically last an hour, I allow 1 1/2 hours to ensure you feel neither rushed nor pressured. This provides ample time for a relaxed and comprehensive experience, tailored to your needs.

In-Person or Remote Options

You can choose to have the sessions at my private and serene location in Stow-on-the-Wold or remotely via Zoom. All you need is a quiet space to talk and a comfortable spot to relax during trance.

Lisa's Six-Week Assurance

I acknowledge scepticism towards hypnotherapy, especially after trying other therapies without success. If improvement isn't seen within six weeks, I offer a money-back guarantee. All you need is the desire to change—I handle the rest!
FAQs for IBS

Frequently asked QUESTIONS

More general FAQs can also be found here.

Yes, hypnotherapy is beneficial for improving gut health by addressing underlying issues, reducing stress, and promoting relaxation of the digestive system.

Hypnotherapy has shown a 90% success rate in managing IBS symptoms, improving gut function, and enhancing quality of life in the long term.

Hypnotherapy has shown a 90% success rate in managing all IBS symptoms, including bloating, improving general gut function, and enhancing quality of life.

Rest assured that trance is a natural, relaxing state that everyone can experience to some degree. My solution-focused approach simply requires you to relax, and I will be able to guide you through the rest of the process.

Yes, hypnotherapy for IBS is considered safe. Hypnotherapy induces a trance-like state of deep relaxation, which can help manage the symptoms of IBS. It is a non-invasive approach and is free from side effects. 

Hypnosis is a state of deep relaxation and focused attention, where the mind becomes more receptive to suggestions that can facilitate positive changes.

The first part is psychotherapy or talking therapy.  My approach is primarily solution focused shifting away from the problem towards a more positive future.  

 The second part of the session will involve trance which is a deep, relaxed state where your brain becomes highly receptive to positive suggestions. promoting and aiding in behaviour modification and personal growth.

Yes, hypnotherapy can be conducted effectively over Zoom or online platforms, allowing for convenient access to therapy from any location.

Yes of course, and I absolutely encourage this, I would expect you will leave your first couple of sessions a little lighter, brighter and more able, and each week we build on this. From these first couple of sessions you can decide if it is a therapy you wish to continue with.

Hypnosis is a state of focused relaxation, which moves into trance which refers to a deep state of altered consciousness often associated with hypnosis.

Gut-directed hypnotherapy focuses specifically on treating gastrointestinal conditions, using hypnosis to alleviate symptoms and improve gut function.

Don't let IBS dictate the course of your life any longer

Take the first step towards liberation and discover the transformative power of hypnotherapy in action.
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Wyck Hill Lodge, Stow-on-the-Wold, Cheltenham GL54 1HT
Hypnotherapy
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Contact
07769 320 121 lisa@lisacartlidge.co.uk
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